Is Delicious Wonderworks Keto Friendly Cereal Chocolate Flavor GERD Friendly?
Description
Chocolate-forward cereal with a crisp, lightweight crunch that softens when combined with milk or yogurt. Commonly eaten as a breakfast cereal, snack, or cereal-topping in parfaits. Reviewers typically mention reliable chocolate flavor and satisfying texture, while some note occasional uneven pieces or variability in perceived sweetness between batches and packaging.
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Why it's not GERD friendly
- cocoa processed with
- milk
- milk protein concentrate
cocoa processed with
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate-forward cereal with a crisp, lightweight crunch that softens when combined with milk or yogurt. Commonly eaten as a breakfast cereal, snack, or cereal-topping in parfaits. Reviewers typically mention reliable chocolate flavor and satisfying texture, while some note occasional uneven pieces or variability in perceived sweetness between batches and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Concentrate, Erythritol, Allulose, Whey Protein, Isolate, Inulin, Palm Kernel, Oil, Cocoa Processed With, Alkali, Palm Oil, Soluble, Corn Fiber, Canola Oil, Rice, Starch, Natural Flavor, Soy, Lecithin, Salt, Stevia, Extract. Vitamin E (mixed, Tocopherols) Added To Retain Freshness. Contains Milk And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Delicious Wonderworks Keto Friendly Cereal Chocolate Flavor is available at 1 retailer
About this product
Cereal · Granule