Is Deliciously Ella Almond Butter & Caramel Cups 36G GERD Friendly?
Description
Sweet, creamy cups combine smooth, rich filling with a soft, chewy layer and a thin, slightly firm coating, delivering balanced sweet and toasted-nut notes. Popular as a quick snack or dessert accompaniment, reviewers praise taste and texture while noting compact portion size and occasional complaints about perceived sweetness and price.
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Why it's not GERD friendly
- dark chocolate
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, creamy cups combine smooth, rich filling with a soft, chewy layer and a thin, slightly firm coating, delivering balanced sweet and toasted-nut notes. Popular as a quick snack or dessert accompaniment, reviewers praise taste and texture while noting compact portion size and occasional complaints about perceived sweetness and price.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oats (30%), Date Syrup, Coconut Oil, Dark Chocolate (11%) (Cacao Nibs, Coconut Sugar, Cacao Butter), Roasted Almond Butter (8%), Coconut Sugar, Cacao Powder, Maple Syrup, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Deliciously Ella Almond Butter & Caramel Cups 36G is available at 2 retailers
About this product
Candy · Piece