Is Deliciously Ella Nutty Granola Vegetarian?
Description
Crunchy, nutty granola featuring distinct clusters and finer crumbs; commonly eaten as a yogurt topping, cereal with milk, or eaten straight from the bag. Reviewers frequently mention steady crunch and pronounced nut flavor, noting satisfying texture and aroma, while some report sporadic oversized clusters or occasional uneven sweetness and portioning.
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Description
Crunchy, nutty granola featuring distinct clusters and finer crumbs; commonly eaten as a yogurt topping, cereal with milk, or eaten straight from the bag. Reviewers frequently mention steady crunch and pronounced nut flavor, noting satisfying texture and aroma, while some report sporadic oversized clusters or occasional uneven sweetness and portioning.
Ingredients
Gluten Free Oats (60%), Mixed Nuts (13%) (cashews (6%, Almonds (4%), Hazelnuts (38), Date Syrup, Sunflower Oil, Maple Syrup (4%), Sunflower Seeds (3%, Orange Juice (3%, Pumpkin Seeds (2%). Contains: Oats, Nuts, Almonds, Cashews, Hazelnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.