Is Deliciously Ella Nutty Granola Vegan?
Description
Crunchy, nutty granola featuring distinct clusters and finer crumbs; commonly eaten as a yogurt topping, cereal with milk, or eaten straight from the bag. Reviewers frequently mention steady crunch and pronounced nut flavor, noting satisfying texture and aroma, while some report sporadic oversized clusters or occasional uneven sweetness and portioning.
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Description
Crunchy, nutty granola featuring distinct clusters and finer crumbs; commonly eaten as a yogurt topping, cereal with milk, or eaten straight from the bag. Reviewers frequently mention steady crunch and pronounced nut flavor, noting satisfying texture and aroma, while some report sporadic oversized clusters or occasional uneven sweetness and portioning.
Ingredients
Gluten Free Oats (60%), Mixed Nuts (13%) (cashews (6%, Almonds (4%), Hazelnuts (38), Date Syrup, Sunflower Oil, Maple Syrup (4%), Sunflower Seeds (3%, Orange Juice (3%, Pumpkin Seeds (2%). Contains: Oats, Nuts, Almonds, Cashews, Hazelnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.