Is Deliciously Ella Peanut Butter Oat Bar Vegetarian?
Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.
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Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.
Ingredients
Gluten Free Oats (41%), Brown Rice Syrup, Roasted Peanuts (15%), Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter (4%), Sunflower Oil, Salt. Contains Oats, Peanuts. May Contain Sesame Other Nuts, Soya And Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.