Is Deliciously Ella Peanut Butter Oat Bar Dairy Free?

Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.

Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.
Ingredients
Gluten Free Oats (41%), Brown Rice Syrup, Roasted Peanuts (15%), Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter (4%), Sunflower Oil, Salt. Contains Oats, Peanuts. May Contain Sesame Other Nuts, Soya And Milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


