Is Deliciously Ella Peanut Butter Oat Bar Gluten Free?
Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.
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Description
A nutty, mildly sweet snack bar featuring a chewy yet slightly crumbly texture with occasional crunchy bits; commonly consumed between meals, during travel, or packed in lunches. Reviewers frequently cite enjoyable flavor and convenient portability, while some report stickiness, uneven texture between packs, and varied opinions on overall sweetness levels.
Ingredients
Gluten Free Oats (41%), Brown Rice Syrup, Roasted Peanuts (15%), Coconut Oil, Coconut Sugar, Date Syrup, Roasted Peanut Butter (4%), Sunflower Oil, Salt. Contains Oats, Peanuts. May Contain Sesame Other Nuts, Soya And Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.