Is Deliciously Ella Roasted Almonds, Hazelnuts, Blackcurrants & Raspberries GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • chocolate

chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate (73%), (coconut Sugar, Cacao, Nibs, Cashews, Cacao Butter), Salted Roasted Almonds (almonds, Salt) (19%), Roasted Hazelnuts (7%), Freeze Dried Mixed Berries (1%) (raspberries, Blackcurrants). Contains Cashews, Almonds, Hazelnuts. Made In A Facility That Handles Nuts And Peanuts.

Check Deliciously Ella Roasted Almonds, Hazelnuts, Blackcurrants & Raspberries against your own diets in the app.

Where to buy

Deliciously Ella Roasted Almonds, Hazelnuts, Blackcurrants & Raspberries is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
ChocolateyNutty
Texture
CreamyCrunchy
Commonly used for
Snacking