Is DELICIOUSLY SMOOTH AND CREAMY, AND LOADED WITH HEARTY LONG-GRAIN WILD RICE SOUP MIX, CREAMY WILD RICE Vegetarian?

Ingredients

Enriched Long Grain Rice (Iron, Niacin, Thiamine Mononitrate, Folic Acid), Modified Corn Starch, Wild Rice, Corn Syrup Solids, Natural Chicken Flavor, Chicken Fat, Maltodextrin (From Corn), Palm Oil, Salt, Onions, Carrots, Celery, Sugar, Garlic, Tomatoes, Bell Peppers, Parsley, Sodium Caseinate (From Milk), Hydrolyzed Soy And Corn Proteins, Autolyzed Yeast Extract, Mono And Diglycerides, Dipotassium Phosphate, Disodium Inosinate And Disodium Guanylate (Flavor Enhancers), Xanthan Gum, Turmeric (Color), Paprika (Color), Spices, Titanium Dioxide (Color), Annatto (Color), Contains Milk, Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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