Is Deliciously Smooth Peanut Butter Low FODMAP?
Description
Smooth, creamy spread with a balanced, savory-sweet flavor and uniform, easily spreadable texture. Commonly used on toast and sandwiches, stirred into batters or smoothies, and as a dip for fruit. Customer reviews often note consistent creaminess, convenient spreadability, and reliable flavor, with occasional comments about jar-to-jar consistency and packaging durability.
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Description
Smooth, creamy spread with a balanced, savory-sweet flavor and uniform, easily spreadable texture. Commonly used on toast and sandwiches, stirred into batters or smoothies, and as a dip for fruit. Customer reviews often note consistent creaminess, convenient spreadability, and reliable flavor, with occasional comments about jar-to-jar consistency and packaging durability.
Ingredients
Roasted Peanuts (89%), Sugar, Stabiliser (471), Salt. Contains Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.