No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Delightful Sides Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gold Potatoes, Asparagus, Reserve Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures And Enzymes), Artichoke Hearts (Artichoke Hearts, Water, Salt And Citric Acid), Crispy Onions (Onions, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower, Safflower And/Or Canola Oil, Salt), Mayonnaise Dressing With Olive Oil (Water, Soybean Oil, Olive Oil, Whole Eggs And Egg Yolks, Sugar, Modified Potato Starch, Vinegar, Salt, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta [Used To Protect Quality], Natural Flavors, Paprika Extract), Garlic Herb Butter (Butter, Chives, Parsley, Garlic, Salt, Dill, Pepper And Paprika), Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [Protect Flavor]), Sun-Dried Tomatoes (Tomato Paste, Water, Sun-Dried Tomatoes [Preserved Within Sulfiting Agents], Blended Oil [Canola And Extra Virgin Olive Oils], Salt, Garlic, Sugar, Spices, Soy Lecithin, Citric Acid And Natural Flavors), Lemon Juice (Lemon Juice, Lemon Oil, Sulfur Dioxide As Preservative).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Spreadable

Flavor
SavorySaltyGarlicky
Texture
CreamyCrunchy
Commonly used for
Side DishMeal PrepGarnishing
Gluten Free? Delightful Sides | Spoonful