Is Delimex Beef & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box GERD Friendly?

Description
These frozen taquitos deliver a crisp exterior and warm, savory filling, with a mildly seasoned flavor profile. Commonly reheated in ovens or air fryers for parties, snacks, or quick meals, reviewers note reliable crunch, convenience, and occasional uneven heating that can sometimes yield softer edges if not heated long enough.
Why it's not GERD friendly
- colby cheese
- beef broth
- beef base
- beef extract
- beef gelatin
- cooked beef
- roasted beef
- concentrated beef stock
- chili peppers
- garlic powder
- milk
- garlic
- +5 more
colby cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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Description
These frozen taquitos deliver a crisp exterior and warm, savory filling, with a mildly seasoned flavor profile. Commonly reheated in ovens or air fryers for parties, snacks, or quick meals, reviewers note reliable crunch, convenience, and occasional uneven heating that can sometimes yield softer edges if not heated long enough.
Ingredients
Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef (Beef, Beef Broth, Salt), Soybean Oil, Colby Cheese (Cultured Milk, Salt, Enzymes, Artificial Color), Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Red Bell Peppers, Contains Less Than 2% Of Green Bell Peppers, Onions, Modified Potato Starch, Salt, Modified Food Starch, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Corn Syrup Solids, Flavoring (Dried Onion And Garlic), Dried Whey, Caramel Color, Chicken Fat), White Corn Flour, Leavening (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Whey (Milk), Wheat Flour, Modified Tapioca Starch, Sugar, Spices, Modified Cellulose, Beef Gelatin, Seasoning (Spices, Salt, Garlic Powder, Soybean Oil, Sugar), Disodium Inosinate And Guanylate, Garlic, Chili Paste (Chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid), Spice Extractives, Soy Flour, Malted Barley Flour, Dextrin, Corn Starch, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Delimex Beef & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box is available at 4 retailers
About this product
Snack · Frozen


