Is Delimex Chicken & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box GERD Friendly?
Description
Frozen rolled appetizers deliver a savory, mildly seasoned filling with a warm, creamy interior and a crisp, exterior. Commonly served as snacks, party appetizers or entrees, reviewers note convenient preparation and consistent flavor but report occasional uneven crisping, minor size variations, and often require longer cooking to achieve desired crunch.
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Why it's not GERD friendly
- beef gelatin
- monterey jack cheese
- citric acid
- black pepper
- chipotle chili pepper powder
- milk
- dehydrated garlic
- +7 more
beef gelatin
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frozen rolled appetizers deliver a savory, mildly seasoned filling with a warm, creamy interior and a crisp, exterior. Commonly served as snacks, party appetizers or entrees, reviewers note convenient preparation and consistent flavor but report occasional uneven crisping, minor size variations, and often require longer cooking to achieve desired crunch.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Chicken with Natural Juices (Chicken Meat, Salt), Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes), Soybean Oil, Onions, Contains Less than 2% of Modified Potato Starch, Salt, Poblano Chiles, White Corn Flour, Modified Tapioca Starch, Modified Food Starch, Leavening (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, and Monocalcium Phosphate), Soy Sauce (Water, Wheat, Soybeans, Salt), Jalapeno Peppers (Jalapenos, Vinegar), Salt), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices [Including Turmeric]), Dehydrated Garlic, Wheat Flour, Cilantro, Spices, Modified Cellulose, Whey Powder (Milk), Disodium Inosinate and Disodium Guanylate, Xanthan Gum, Beef Gelatin, Chipotle Chili Pepper Powder, Whey, Spice Extractive, Soy Flour, Malted Barley Flour, Dextrin, Corn Starch, Black Pepper, Dough Conditioner (Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Delimex Chicken & Cheese Flour Taquitos, Frozen Appetizer, 18 ct - 21.6 oz Box is available at 7 retailers
About this product
Snack · Frozen