Is Delimex Cocina Crispy Quesadillas Char-Grilled Chicken GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cheddar cheese
- monterey jack cheese
- dried garlic
- fully cooked garlic seasoned chicken breast with rib meat
- milk
- pasteurized milk
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Fully Cooked Garlic Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Olive Oil, Contains <2% Of Potato Starch, Tapioca Starch, Salt, Carrageenan, Dried Garlic, Onion Powder, Sodium Phosphate, Spices, Natural Hardwood Smoked Sugar, Natural Flavors, Sodium Citrate, Sunflower Oil), Tortilla (bleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oils [soybean And Hydrogenated Cottonseed Oils], Contains Less Than 2% Of Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Mono And Diglycerides, Guar Gum, Dextrose, Cellulose Gum, Enzyme Blend [salt, Wheat Starch, Enzymes], Sugar, Calcium Propionate [preservative], Wheat Gluten, Fumaric Acid, Potassium Sorbate [preservative]), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Water, Seasoning Blend (maltodextrin, Spices, Dried Sugar, Dried Green Bell Pepper, Soy Sauce [fermented Soybeans, Salt], Salt, Yeast Extract, Natural Flavors), Modified Food Starch, Corn Starch. Contains Wheat, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen