Is Delimex Cocina White Chicken Taquitos Corn Tortilla Gluten Free?

Ingredients

Tortilla (corn Masa Flour, Lime, Water, Salt), Fully Cooked White Chicken Meat Filling (boneless, Skinless Chicken Breast With Rib Meat, Water, Textured Soy Protein Concentrate, Seasoning [salt, Dehydrated Garlic, Spices], Corn Oil, Beef Gelatin, Modified Corn Starch, Salt, Vinegar, Chicken Base [chicken Meat Including Natural Chicken Juices, Salt, Hydrolyzed Soy Protein, Fructose, Chicken Fat, Autolyzed Yeast, Dry Chicken Broth, Dextrose, Modified Corn Starch, Onion Powder, Natural Flavors, Spices Including Turmeric And Celery], Soybean Oil, Water, Contains Less Than 2% Of Modified Food Starch, Ancho Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Dried Onions, Spices, Cumin, Dried Garlic, Corn Masa Flour [corn Masa Flour, Lime], Ground Red Pepper, Jalapeño Pepper Powder, Chipotle Chili Pepper Powder. Contains Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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