Is DELISH & GOOD, STRAWBERRY GRANOLA PREMIUM TRAIL MIX Vegan?
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Ingredients
PEANUTS, STRAWBERRY GRANOLA (WHOLEGRAIN OATS, CANE SUGAR, INVERT SUGAR,APPLES, STRAWBERRY PIECES [APPLE JUICE CONC., PEAR JUICE CONC., APPLE PUREE CONC.,STRAWBERRY PUREE, RICE FLOUR, POLYDEXTROSE CHERRY JUICE CONC., NATURAL FLAVOR, PECTIN E 440,LEMON JUICE CONC., CARROT JUICE CONC.], SUNFLOWER OIL, WHOLEGRAIN CRISP BROWN RICE, AGAVE INULIN, APRICOTS, TAPIOCA FLOUR, NATURAL STRAWBERRY FLAVOR), YOGURT RAISIN ( NATURAL YOGURT COATING [EVAPORATED CANE JUICE, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA ,SALT], RAISINS,GUM ARABIC ,CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), STRAWBERRIES (STRAWBERRIES, SUGAR, SUNFLOWER OIL, CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), WALNUTS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.