Is DELISH, MINI VELVETS - DARK DRIZZLED & CREAMY WHITE COVERED RED VELVET CARAMELS GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cream & natural flavoring
cream
cocoa powder
milk
whole milk powder

pasteurized cream & natural flavoring

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, COCOA POWDER (PROCESSED WITH ALKALI), POLYSORBATE 60 (AN EMULSIFIER), SORBITAN MONOSTEARATE (A STABILIZER), SOY LECITHIN (AN EMULSIFIER), SALT, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, CORN SYRUP, INVERTASE, CREAM, PALM KERNEL OIL, BUTTER (PASTEURIZED CREAM & NATURAL FLAVORING), NATURAL & ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, GLYCEROL, WATER, GLYCEROL TRIACETATE, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), ARTIFICIAL COLOR (RED 40).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 8 ingredients that contain dairy.

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