Is Delissio Cheese Stuffed Crust Pizza, Deluxe Low FODMAP?

Ingredients

Crust (wheat flour, water, pizza mozzarella, and/or mozzarella cheeses [modified milk ingredients. bacterial culture, salt, microbial enzyme, calcium chloride], canola oil, toasted wheat crumbs, yeast, modified palm oil, sugar. salt. flavour, carotene), Sauce (water, tomato paste. canola oil, salt, sugar. dried garlic, spices, herb), Part-skim pizza mozzarella cheese (modified milk ingredients. bacterial culture. salt. calcium chloride, microbial enzyme), Cooked Italian sausage (pork, water, soy protein concentrate, salt, sugars [sugar, honey], autolyzed yeast. spices, paprika, sodium phosphate, vinegar, lemon juice concentrate. dried red pepper and garlic. sodium erythorbate, flavour. malic acid). Pepperoni (pork. water. salt, sugars [dextrose]. garlic. bacterial culture. flavour. sodium nitrite, citric acid. sodium erythorbate. smoke and smoke flavour). Red and green bell pepper. Onion. Black olive, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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