Is Delissio Rising Crust Bacon Cheeseburger Pizza Low FODMAP?
Why it's not low FODMAP
- garlic powder
- onion
- soy
- tomato paste
- wheat flour
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Crust (Wheat Flour, Water, Sugar, Corn Meal, Wheat Gluten, Soya Oil, Yeast, Salt, Modified Palm Oil, Datem, Baking Soda, Mineral Oil, Sunflower Lecithin, Ascorbic Acid, Glucoamylase, Glucose Oxidase, Xylanase), Part-skim Mozzarella And Cheddar Cheeses (Milk , Bacterial Culture, Salt, Microbial Enzyme, Annatto, Calcium Chloride), Sauce (Water, Tomato Paste, Soya Oil, Cucumber, Vinegar, Sugar, Salt, Onion, Modified Corn Starch, Onion And Garlic Powder, Yeast Extract, Xanthan Gum, Calcium Chloride, Calcium Disodium Edta, Polysorbate 80, Sodium Benzoate, Potassium Sorbate, Propylene Glycol Alginate, Disodium Inosinate, Disodium Guanylate, Caramel, Flavour, Seasoning And Spices (Mustard)), Cooked Seasoned Beef With Hydrolyzed Corn, Soy, Wheat Proteins, Bacon, Onion, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Delissio Rising Crust Bacon Cheeseburger Pizza is available at 2 retailers
About this product
Frozen Meal · Whole


