Is DELISSIO® Thin Crispy Crust Canadian Pizza Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • pork stock
  • tomato paste
  • mushrooms
  • wheat flour

pork stock

Dietitian note

Most store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.

Note by Vanessa Vargas, RDN, LDN

tomato paste
mushrooms
wheat flour

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

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Ingredients

Crust (Wheat Flour, Water, Cornmeal, Yeast, Canola Oil, Modified Milk Ingredient, Salt, Sugar, Baking Soda), Sauce (Water, Tomato Paste, Canola Oil, Salt, Sugar, Seasoning), Part-skim Mozzarella Cheese (Milk, Bacterial Cultures, Salt, Enzymes, Cellulose), Mushrooms, Pepperoni (Pork, Salt, Dextrose, Lactic Acid Starter Culture, Pork Stock, Sodium Ascorbate, Sodium Nitrite, Citric Acid, Smoke Flavour, Spices (Mustard)), Bacon (Pork, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite, Smoke Flavour)

Check DELISSIO® Thin Crispy Crust Canadian Pizza against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DELISSIO® Thin Crispy Crust Canadian Pizza is available at 1 retailer

Walmart Ca

About this product

Frozen Meal · Frozen, Whole

Flavor
SavorySaltyMeaty
Texture
Crispy
Commonly used for
BakingMeal PrepLunch