Is Della Rosa Pepperoni Pizza Slices 2 pack Low FODMAP?

Ingredients

Pizza Base (57%) [Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Oil, Olive Oil, Salt, Sugar, Yeast], Tomato Sauce (16%) [Tomato Paste, Water, Salt, Vegetable Oil, Sugar, Acidity Regulator (330, 260), Oregano), Pepperoni Shred (13%) [Pork (95%), Salt, Dextrose (Maize or Tapioca), Soy Protein, Maltodextrin (Maize), Lactose (Milk), Spices, Garlic, Chillies, Acidity Regulator (330), Antioxidant (316), Preservatives (250, 251), Spice Extracts, Mineral Salts (341, 451), Starter Culture, Fortified Wine], Mozzarella Cheese (13%) [Milk, Salt, Starter Culture, Enzyme (Non-Animal Rennet), Anticaking Agent (460), Food Acid (200)], Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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