Is Delmaine Fine Foods 7 Vege Pasta Sauce Dairy Free?

Ingredients

Tomatoes (58%) (tomato, Tomato Puree, Tomato Juice, Acidity Regulator (e330)), Pumpkin (14%), Water, Roasted Capsicum (5%), Spinach (3%), Roasted Zucchini* (2%), Aubergine* (2%), Onion (2%), Vegetable Oil (rapeseed), Roasted Garlic, White Vinegar, Corn Starch, Raw Sugar, Salt, Spices, Onion Bouillon (wheat, Barley), Garlic Powder, Herbs. *drained From Marinade (sunflower Oil, Canola Oil, Olive Oil, Garlic, Salt, Spices, Sugar, Vinegar, Herb & Spice Extracts, Acidity Regulator (e330), Firming Agent (e509), Preservative (e202)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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