Is Deluxe 2 Lemon & White Chocolate Cheesecake Slices Low FODMAP?

Ingredients

28% Biscuit Base (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin], Vegetable Oils [palm, Rapeseed], Sugar, Partially Inverted Sugar Syrup, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Salt), Whipping Cream (milk), 13% Reduced Fat Soft Cheese (milk), Sugar, 10% Lemon Juice (lemon Juice, Preservative: Sodium Metabisulphite), Marscapone Cheese (milk), Egg, 3.5% Full Fat Soft Cheese (milk), 1.5% White Chocolate Chips (sugar, Whole Milk Powder, Cocoa Butter**, Skimmed Milk Powder, Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Maize Starch, Partially Inverted Sugar Syrup, Concentrated Lemon Juice, Modified Maize Starch, Rapeseed Oil, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid; Lemon Oil. **rainforest Alliance Certified. Find Out More At Ra.org. Contains Rspo Certified Palm Oil (sg), 9-5510-24-100-00 Contains Wheat, Milk, Egg, Soya and Metabisulphite.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice