Is DELUXE CAESAR SALAD WITH CHICKEN WITH CREAMY GARLIC CAESAR DRESSING, DELUXE CAESAR Gluten Free?

Ingredients

Romaine Lettuce, Seasoned Chicken Raised Without Antibiotics (Chicken [Boneless Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Vinegar, Salt], Soybean Oil, Spices, Dehydrated Garlic, Dehydrated Onion, Sea Salt), Caesar Dressing (Vegetable Oil [Soybean and/or Canola Oil], Water, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Romano Cheese {Cultured Cow's Milk, Salt, Enzymes}, Natural Flavor, Cellulose, Salt], Egg Yolk, Red Wine Vinegar, Garlic, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Sugar, Spices, Turmeric], Salt, Natural Flavors, Anchovy Paste [Anchovies in Salt, Olive Oil, Acetic Acid], Distilled Vinegar, Lemon Juice Concentrate, Sugar, Spices, Xanthan Gum), Tomatoes, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt or Sea Salt, Enzymes, Cellulose Powder [to Prevent Caking] or Natamycin [to Protect Flavor]), Multi Grain Croutons (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola and/or Olive Oil, Salt, Sugar, Rye Meal, Wheat Bran, Yeast, Caramel Color, Dehydrated Garlic, Corn Meal, Spices, Caraway Seeds, Natural Butter Flavor [a Milk Ingredient], Citric Acid, Ascorbic Acid).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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