Is Deluxe Cashew & Blueberry Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey
- milk
- dried yogurt
- 31% yogurt coating
whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
31% Yogurt Coating (palm Oil, Whey (milk), Sugar, Dried Yogurt (milk), Emulsifier: Sunflower Lecithins), 13% Shredded Coconut, Glucose Syrup, Crisped Rice (rice, Sugar), 8% Sultanas, 7% Cashews, Honey, 5% Almonds, 4% Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), 1% Dried Sweetened Blueberries (blueberries, Sugar, Sunflower Oil), 1% Dried Apricots. Contains: Milk, Cashews, Almonds. May Also Contain Peanuts, Sesame And Soya.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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