No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deluxe Cheddar Macaroni & Cheese Dinner Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Macaroni (durum wheat semolina, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Cheese sauce powder (modified milk ingredients, cheddar cheese, sugars [corn maltodextrin], salt, vegetable oil, modified tapioca starch, natural flavour, sodium phosphate, yeast extract, lactic acid, annatto, turmeric extract, silicon dioxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Dried

Flavor
SavorySaltyButtery
Texture
Creamy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Deluxe Cheddar Macaroni & Cheese Dinner | Spoonful