Is Deluxe Chicken, Semi-Dried Tomato & Basil Pesto Woodfired Sourdough Pizza GERD Friendly?
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Why it's not GERD friendly
- 14% mozzarella full fat soft cheese
- medium fat hard cheese
- citric acid
- cherry tomatoes
- 4% marinated semi-dried cherry tomatoes
- milk
- black pepper
- +2 more
14% mozzarella full fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Woodfired Sourdough Pizza Base (wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, 0.6% Extra Virgin Olive Oil, Salt, Wheat Gluten, Yeast, Wheat Starch, Malted Wheat Flour, Flour Treatment Agent: Ascorbic Acid; Enzymes (wheat), Potato Starch, Sunflower Oil), 18% Tomato Sauce (tomatoes, Water, Salt, Sugar, Sunflower Oil, Dried Herbs, Acidity Regulator: Citric Acid; Black Pepper, Dried Garlic), 14% Mozzarella Full Fat Soft Cheese (milk), 10% Cooked Chicken (chicken Breast, Salt, Pea Starch, Stabiliser: Triphosphates; Dextrose, Acidity Regulator: Sodium Lactate), 4% Marinated Semi-dried Cherry Tomatoes (cherry Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), 3% Basil Pesto (sunflower Oil, Basil, Medium Fat Hard Cheese (milk), Salt). Contains Wheat, Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Unknown · Whole