Is Deluxe Christmas Cookies Vegan?

Ingredients

Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa, Nonfat Dry Milk, Sorbitan, Monostearate, Soy Lecithin, Artificial Flavoring, Polysorbate 60, Salt, Sweet Dairy Whey, Lactose, Milkfat, Non Fat Milk, Buttermilk, Sodium Caseinate, Walnuts, Sanding Sugar, Confectioner Sugar, Wheat Flour, Contains 2% Or Less Of: Egg Whites, Guar Gum, Triethyl Citrate, Nonpareils, Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Edta Added As A , Artificial Flavor, Vitamin A Palmitate), Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil, Pecans, Water, Confectioner's Glaze, Red 3, Carnauba Wax, Artificial Colorings (Yellow 6, Red 40, Blue 2, Red 3, Blue 1 Lake, Yellow 5), Corn Starch, Yellow 5, Blue 1, Red 40, Yellow 6, Blue 2, Egg Whites, Sodium Phosphate, Sodium Alum, Cream To Tartar And Vanillin, Bourbanaise Vanilla (Natural And Artificial Flavors, Water, Ethyl Alcohol, Caramel Color, Partially Inverted Sugar Syrup, Glycerin, Citric Acid), Calcium Sulfate, Monocalcium Phosphate, Adipic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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