Is Deluxe Gluten Free All Butter Cookies Triple Chocolate Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
22% Belgian Milk, Dark And White Chocolate Chunks (sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Emulsifier: Soya Lecithins; Dried Skimmed Milk, Vanilla Extract), 19% Belgian Milk Chocolate Coating (sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithins; Vanilla Extract), Gluten Free Oat Flour, 17% Salted Butter (butter (milk), Salt), Sugar, Gluten Free Oats, Tapioca Flour, Golden Syrup, Fat Reduced Cocoa Powder, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Flavouring, Stabiliser: Xanthan Gum. Contains Milk, Oat, Soya.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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