Is DELUXE SAUSAGE, PEPPERONI, MUSHROOMS, RED & GREEN PEPPERS & ONIONS, PEPPERONI MADE WITH PORK, CHICKEN & BEEF FRENCH BREAD PIZZAS, DELUXE Low FODMAP?
Why it's not low FODMAP
- onion powder
- onions
- garlic powder
- pork stock
- natural flavors
- wheat flour
- mushrooms
- +11 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+14 more in the app
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Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Sugar, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Calcium Sulfate, Enzymes, Calcium Propionate , Soy Lecithin), Tomato Puree (Tomatoes, Salt, Citric Acid), Lowe Moisture Part Skim Mozzarella Cheese: (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Water, Cooked Italian Sausage: (Pork, Water, Spices, Salt, Sugar, Flavorings), Pepperoni Made With Pork, Chicken, Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Includes Milk), Vitamin A Palmitate Added, Vitamin D3), Contains 2% Or Less Of: Green Bell Peppers, Red Bell Peppers, Mushrooms (Mushrooms, Water, Salt), Onions, Seasoning (Sugar, Spices, Salt, Potassium Chloride, Garlic Powder, Corn Starch, Onion Powder, Paprika, Xanthan Gum), Soybean Oil, Natural Flavors, Bread: (Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Salt, Soybean Oil, Sugar, Cultured Wheat Flour, Vinegar, Fumaric Acid, Acetic Acid, Citric Acid, Lactic Acid, Ascorbic Acid, Wheat Gluten, Calcium Sulfate, Enzymes, Calcium Propionate , Soy Lecithin), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
DELUXE SAUSAGE, PEPPERONI, MUSHROOMS, RED & GREEN PEPPERS & ONIONS, PEPPERONI MADE WITH PORK, CHICKEN & BEEF FRENCH BREAD PIZZAS, DELUXE is available at 15 retailers
About this product
Frozen Meal · Frozen, Whole


