Is SNACK STICKS MADE WITH BEEF, PORK & CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • soy protein concentrate

soy protein concentrate

Dietitian note

Soy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Compact sticks deliver a savory, smoky flavor with a firm, slightly chewy texture. Commonly eaten alone or paired with cheese and crackers for travel, hikes, or quick snacks. Reviews cite reliable seasoning and portability, though some customers note variable size and occasional excessive saltiness between batches in a few shipments.

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Ingredients

BEEF, PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN CONCENTRATE, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORS, DEXTROSE, PAPRIKA, CHILI PEPPER POWDER, NATURAL SMOKE FLAVOR, HYDROLZYED SOY PROTEIN, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CARAMEL COLOR, MALT EXTRACT, COLLAGEN CASING.

Check SNACK STICKS MADE WITH BEEF, PORK & CHICKEN against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SavorySmokySaltyMeaty
Texture
ChewyDense
Commonly used for
SnackingOn The GoLunch