Is Deluxe Semi-Dried Tomato, Buffalo Mozzarella and Basil Pesto Vegan?

Ingredients

Woodfired Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 16% Mozzarella Cheese (Milk), 14% Tomato Sauce (Concentrated Tomato Purée, Salt, Sunflower Oil, Acid: Citric Acid, Dried Herbs, Dried Garlic), 9% Marinated Semi-Dried Cherry Tomatoes (Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), 7% Italian Buffalo Mozzarella Cheese (Milk), 2% Basil Pesto (Basil Purée [Basil, Sunflower Oil, Salt], Sunflower Oil, Medium Fat Hard Cheese [Milk]). Contains Milk, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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