Is Deluxe Semi-Dried Tomato, Buffalo Mozzarella & Basil Pesto Woodfired Sourdough Pizza Vegetarian?

Ingredients

Woodfired Sourdough Pizza Base (wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum Wheat Semolina, 0.6% Extra Virgin Olive Oil, Salt, Wheat Gluten, Yeast Extract, Malted Wheat Flour, Yeast, Maize Starch, Malted Potato Starch, Sunflower Oil), 18% Tomato Sauce (tomatoes, Water, Salt, Sugar, Sunflower Oil, Acidity Regulator: Citric Acid, Black Pepper, Dried Garlic), 14% Mozzarella (full Fat Soft Cheese (milk, Salt)), 6% Marinated Semi-dried Cherry Tomatoes (cherry Tomatoes, Rapeseed Oil, Salt, Dried Garlic, Dried Oregano), 2% Basil Pesto (sunflower Oil, Basil, Medium Fat Hard Cheese (milk, Salt)). Contains Wheat and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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