Is Deluxe Sticky Toffee Bombe Vegetarian?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 15% Toffee Sauce (Glucose Syrup, Sugar, Condensed Milk [Milk, Sugar, Lactose (Milk)], Butter (Milk), Water, Maize Starch, Gelling Agent: Pectins; Salt, Emulsifier: Soya Lecithins; Preservative: Potassium Sorbate), Sugar, Humectant: Glycerol; Egg, Butter (Milk), Invert Sugar Syrup, Margarine (Palm Oil, Rapeseed Oil, Water), Water, Colour: Plain Caramel; Cream (Milk), 1% Dates (Dates, Rice Flour), Mixed Spice, Yeast, Emulsifiers: Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids; Wheat Protein, Spirit Vinegar, Preservative: Potassium Sorbate; Raising Agents: Calcium Phosphates, Sodium Carbonates; Salt, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid; Palm Fat.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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