Is Deluxe Sun-Dried Tomato Pesto Rosso Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

10% double concentrated tomato paste
22% tomato preparation
10% dried tomatoes
23% tomato puree

10% double concentrated tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

25% Extra Virgin Olive Oil, 23% Tomato Purée, 22% Tomato Preparation (water, 10% Dried Tomatoes, Salt, Sugar, Acidity Regulator: Lactic Acid; Antioxidant: Ascorbic Acid), 10% Double Concentrated Tomato Paste, 7.4% Basil, 3.5% Pecorino Romano Cheese P.d.o. (sheep’s Milk), 2% Parmigiano Reggiano Cheese P.d.o. (milk), 2% Pine Nuts, Garlic, Sugar, Beetroot Powder, Salt, Acidity Regulator: Lactic Acid; Antioxidant: Ascorbic Acid. Contains Milk. May also contain Celery, Egg, Fish, Mustard, Nuts, Peanuts and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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