Is Deluxe Sun-Dried Tomato Pesto Rosso Vegan?

Ingredients

25% Extra Virgin Olive Oil, 23% Tomato Purée, 22% Tomato Preparation (water, 10% Dried Tomatoes, Salt, Sugar, Acidity Regulator: Lactic Acid; Antioxidant: Ascorbic Acid), 10% Double Concentrated Tomato Paste, 7.4% Basil, 3.5% Pecorino Romano Cheese P.d.o. (sheep’s Milk), 2% Parmigiano Reggiano Cheese P.d.o. (milk), 2% Pine Nuts, Garlic, Sugar, Beetroot Powder, Salt, Acidity Regulator: Lactic Acid; Antioxidant: Ascorbic Acid. Contains Milk. May also contain Celery, Egg, Fish, Mustard, Nuts, Peanuts and Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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