Is DEMET'S, TURTLES, VERY MERRY MIX CARAMEL NUT CLUSTER, PEANUT, HAZELNUT, PEANUT, HAZELNUT Gluten Free?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, BUTTEROIL, LACTOSE, SOY LECITHIN [EMULSIFIER], VANILLIN, SALT), CORN SYRUP, SUGAR, HAZEL NUTS, PEANUTS, PALM OIL, NONFAT MILK, AND LESS THAN 2% OF BUTTEROIL, HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, SALT, SODIUM CASEINATE, PEANUT FLOUR, WHEY, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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