Is Dempster’s® 100% Whole Grains Ancient Grains with Quinoa Bread Gluten Free?

Description
Offers a hearty, slightly nutty flavor and firm, slightly chewy texture. Slices toast evenly, developing crisp edges while remaining tender inside. Commonly used for sandwiches, toasts, and quick breakfasts. Reviewers often note consistent slice size, reliable freshness, and suitability for everyday sandwich-making and toasting across multiple purchase occasions by consumers.

Description
Offers a hearty, slightly nutty flavor and firm, slightly chewy texture. Slices toast evenly, developing crisp edges while remaining tender inside. Commonly used for sandwiches, toasts, and quick breakfasts. Reviewers often note consistent slice size, reliable freshness, and suitability for everyday sandwich-making and toasting across multiple purchase occasions by consumers.
Ingredients
Hole Grain Whole Wheat Flour Including The Germ, Water, Ancient Grain Blend (Whole Grain Flax, Whole Grain Millet, Whole Grain Spelt Flakes , Whole Grain Kamut Flakes , Whole Grain Barley Flakes , Whole Grain Poppy Seeds , Whole Grain Amaranth , Whole Grain Quinoa ), Rye Flakes, Sugar/glucose-fructose, Yeast, Wheat Gluten, Vinegar, Soluble Raisin Syrup (Raisin Solids, Water), Vegetable Oil (Canola Or Soybean), Salt, Sodium Stearoyl-2-lactylate, Monoglycerides, Acetylated Tartaric Acid Esters Of Mono, Diglycerides, Calcium Carbonate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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