Is Dempster's English Muffins Sourdough GERD Friendly?
Description
This sourdough variety offers a mild tang, crisp toasted exterior and tender, holey interior; commonly split and toasted for breakfast, sandwiches, or eggs Benedict. Customer reviews note reliable texture, good toasting performance, and consistent size, with occasional comments about variable freshness and packaging variability across different batches and stores.
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Why it's not GERD friendly
- potassium sorbate citric acid
- vinegar
potassium sorbate citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This sourdough variety offers a mild tang, crisp toasted exterior and tender, holey interior; commonly split and toasted for breakfast, sandwiches, or eggs Benedict. Customer reviews note reliable texture, good toasting performance, and consistent size, with occasional comments about variable freshness and packaging variability across different batches and stores.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Water, Wheatlets, Yeast, Wheat Gluten, Vegetable Oil (canola Or Soybean), Sugar, Vinegar, Salt, Calcium Propionate, Fumaric Acid, Sorbic Acid, Potassium Sorbate Citric Acid, Rice Flour, Baking Powder. May Contain Soybean.
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Often paired with GERD Friendly
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About this product
Bread · Whole