Is Denada Banana Sundae Ice Cream GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
chocolate ripple
milk & peanut
milk solids
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, coconut cream, xylitol, chocolate ripple (10 3%) (water, polydextrose, glycerine, inulin, cacao powder (7%), modified corn starch, xanthan gum, natural flavor, lactic acid, salt, steviol glycoside), cream (milk), milk solids, banana puree (3.4%), peanuts (3.4%), carob germ flour, inulin, tapioca starch, emulsifiers (477, 471), guar gum, carrageenan, natural flavors, annotto extract. Tub Contains milk & peanut. May contain egg, soy, hazelnut, macadamia & almond.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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