Is Denade Sugar Free Choc + Hazelnut Choc Pops Low FODMAP?

Ingredients

Water, Choc Dip (28%) [choc Chip (polydextrose, Erythritol, Cocoa Butter, Milk Solids, Cocoa Liquor, Inulin, Soy Lecithin, Monk Fruit Sweetener, Natural Vanilla Flavour, Stevia), Coconut Oil], Coconut Cream, Cream (milk), Xylitol, Hazelnuts (3,5%), Milk Solids, Carob Germ Flour, Cocoa Powder (1.7%), Tapioca Starch, Coconut Oil, Inulin, Mono- Dygliceride, Vegetable Gums (locust Bean Gum, Guar Gum, Carrageenan), Cocoa Mass, Natural Flavours. Excess Consumption May Have A Laxative Effect. Contains: Milk, Hazelnut And Soy. May Contain: Egg, Macadamia, Almond & Peanut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen