Is Derma E Essentials Overnight Peel AHAs -- 2 fl oz Low FODMAP?
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Ingredients
Purified Water, Glycolic Acid, Caprylic/capric Triglyceride (Plant Derived), Glycerin (Vegetable Derived), Stearic Acid (Vegetable Derived), Organic Simmondsia Chinensis (Jojoba), Seed Oil, Cetearyl Alcohol (Plant Derived), Ceteareth-20, Glyceryl Stearate (Vegetable Derived), Peg-100 Stearate, Cetyl Alcohol (Plant Derived), Lactic Acid, Malic Acid, Citrus Limon (Lemon), Fruit Extract, Passiflora Incarnata (Passion), Ascorbyl Palmitate (Vitamin C Ester), Organic Camellia Sinensis (Green Tea), Leaf Extract, Xanthan Gum, Dimethicone, Potassium Sorbate, Phenoxyethanol, Ethylhexylglycerin, Certified Organic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.