Is Dermisis Oat Soft Biscuits Dark Chocolate Dairy Free?
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Ingredients
Oats Flour 43% (wholegrain Oat Flour, Oat Flakes, Oat Bran), Vegetable Fats And Oils (palm Oil, Sunflower Oil), Sweeteners (maltitol, Sorbitol), Dark Chocolate Chips With Sweeteners 11% (cocoa Mass, Maltitol, Cocoa Butter, Emulsifier: Lecithin, Natural Vanilla), Wheat Flour, Eggs, Coconut, Cocoa Powder 2.5%, Wheat Fibre Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier: Soya Lecithin, Salt, Flavouring Agents.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.