Is Dermisis Oat Soft Biscuits Dark Chocolate Gluten Free?
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Ingredients
Oats Flour 43% (wholegrain Oat Flour, Oat Flakes, Oat Bran), Vegetable Fats And Oils (palm Oil, Sunflower Oil), Sweeteners (maltitol, Sorbitol), Dark Chocolate Chips With Sweeteners 11% (cocoa Mass, Maltitol, Cocoa Butter, Emulsifier: Lecithin, Natural Vanilla), Wheat Flour, Eggs, Coconut, Cocoa Powder 2.5%, Wheat Fibre Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier: Soya Lecithin, Salt, Flavouring Agents.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.