Is DESERT PEPPER TRADING COMPANY, ALL NATURAL SWEET & STICKY BBQ SAUCE, HONEY PECAN GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
dehydrated orange peel
dehydrated garlic
apple cider vinegar
chili pepper
garlic
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, BROWN SUGAR, MOLASSES, DEHYDRATED ONION, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA), WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, SALT, SUGAR, CARAMEL COLOR, MALIC ACID, MOLASSES, CITRIC ACID, ONION, GARLIC, FOOD GUMS [ARABIC XANTHAN, GUAR, CELLULOSE], DEXTROSE, SPICES, CHILI PEPPER, SPICE EXTRACTIVES, SMOKE FLAVOR), SOY SAUCE, APPLE CIDER VINEGAR, SALT, HONEY, SPICES, DEHYDRATED GARLIC, DEHYDRATED ORANGE PEEL, PECAN MEAL, BOURBON.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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