Is Desert Pepper Trading Company Salsa - Roasted Tomato Chipotle Corn - Medium Hot Vegan?
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Ingredients
Tomatoes, Fire-roasted Tomatoes, Tomato Puree, Fresh Onion, Corn, Salt, Jalapeno Peppers, Fresh Garlic, Roasted Garlic Puree, Spices, Lime Juice, Roasted Jalapeno Peppers, Chipotle Pepper Puree, Chili Pepper, Mesquite Smoke, Tomato Paste, Oleoresin Paprika, Natural Flavor, Oleoresin Capsicum, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.