Is DESIAM, CURRY SIMMER SAUCE, THAI RED, THAI RED Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

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Why it's not vegetarian

shrimp
shrimp paste

shrimp

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

COCONUT MILK (COCONUT EXTRACT, WATER), RED CURRY PASTE [LEMONGRASS, SOYBEAN OIL,CHILI,GARLIC, SHALLOTS, SALT, GALANGAL, SUGAR, SHRIMP PASTE (SHRIMP, SALT), CORIANDER ROOT, KAFFIR LIME PEEL, CORIANDER, PEPPER, CITRIC ACID], BABY CORN, EGGPLANT, SOYBEAN OIL, SUGAR, SWEET BASIL, MODIFIED TAPIOCA STARCH.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.