Is Desiam Tamarind Stir Fry Paste, 1 Oz Low FODMAP?


Ingredients
Water, Tamarind, Sugar, Salt, Acetic Acid
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS, BROCCOLI AND RED PEPPERS IN A SESAME GARLIC STIR-FRY SAUCE, CHICKEN STIR-FRY
STIR FRY MEDLEYS BROCCOLI, CARROTS, ONIONS, PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS VEGETABLES, STIR FRY
Burman's General Tso's Stir Fry Sauce
SUGAR SNAP PEA STIR FRY VEGETABLES BROCCOLI, SUGAR SNAP PEAS, YELLOW SQUASH, CARROTS, RED & YELLOW PEPPERS, GREEN BEANS & WATER CHESTNUTS MEDLEYS, SUGAR SNAP PEA STIR FRY VEGETABLES
Mekhala Organic Yellow Curry Paste, 3.53 Oz


