Is Huy Fong Foods Sambal Oelek Fresh Ground Chili Paste -- 8 oz Low FODMAP?

Description
A bright, straightforward chili paste with a coarse, chunky texture and noticeable spicy heat, commonly used to add concentrated chili flavor to sauces, marinades, stir-fries, soups, and dips. Reviewers frequently mention consistent heat, broad versatility, reliable everyday performance, practical packaging, and good value. Often incorporated across home and restaurant kitchens.

Description
A bright, straightforward chili paste with a coarse, chunky texture and noticeable spicy heat, commonly used to add concentrated chili flavor to sauces, marinades, stir-fries, soups, and dips. Reviewers frequently mention consistent heat, broad versatility, reliable everyday performance, practical packaging, and good value. Often incorporated across home and restaurant kitchens.
Ingredients
Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As And Xanthan Gum, Chili, Potassium Sorbate And Sodium Bisulfite As And Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.