Is DESIAM, THAI GREEN CURRY SIMMER SAUCE Dairy Free?


Ingredients
COCONUT MILK (COCONUT EXTRACT, WATER), GREEN CURRY PASTE [CHILI, GARLIC, LEMONGRASS, SHALLOT, GALANGAL, SOY BEAN OIL, SALT, CORIANDER LEAVES, CORIANDER SEEDS, SUGAR, KAFFIR LIME PEEL, SHRIMP PASTE (SHRIMP, SALT), CORIANDER ROOTS, CUMIN SEEDS, TURMERIC, CITRIC ACID], STRAW MUSHROOMS, EGGPLANT, CHILI, SOYBEAN OIL, SUGAR, SALT, SWEET BASIL, MODIFIED TAPIOCA STARCH.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


